Our very own defenses is the way given that people i discovered to behave so you can feel at ease, in place of risking that it abandonment otherwise annihilation. As people, these habits create problems and you can trigger miscommunication. As an instance, for folks who repress your outrage to ensure intimacy, your sit a high probability of alienating your ex lover, clueless that you could be declaring their outrage indirectly. For folks who ignore your ex partner to make range, you inadvertently devalue him or her, performing another situation.
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